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"How Many Calories Should I Eat To Lose Weight?"

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In order to lose weight, you need to eat fewer calories than…

Kids Health - Nutrition Tips for Healthy Living

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All kids need a healthy and balanced diet, but for active kids,…
Glycemic Index diet

Low Glycemic Diet Plan- How Does It Work?

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A glycemic index diet is an eating plan based on how foods affect…
Healthy Vegetarian

How to Be a Healthy Vegetarian

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While there are many reasons people choose a vegetarian eating…

Nutrition Tips for Improving Your Health That Are Very Effective

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HEALTHY EATING? YOU KNOW THE DRILL: Eat less sugar and you'll…

Simple Diet, Health and Fitness Tips

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Maybe you’re the kind of person who holes up in the winter…

Seven Days Flat Belly Diet - How To Lose Belly Fat Quickly

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Festivals are around the corner and there could be no time better…

Study Names Top Diet Plans for Lasting Weight Loss

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Diet plans can keep your nutrition on track, but it’s always…

Pear Shaped Body? Certain Body Types Linked with Health Conditions

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Research suggests that your body type could impact everything…

Healthy Breakfast Options (For People Who Hate Breakfast)

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Get into the habit of eating breakfast with these simple healthy…

The Raw Food Healthy Diet Facts You Need to Know

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Every other month, some new healthy diet is trending. Remember…

Natural Remedies For Menopause - Fennel Proven to Help Reduce Symptoms

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Fennel is an anise-flavored culinary herb which is beneficial…

Type 2 Diabetes Diet - Eat Legumes Every Day To Reduce Your Risk

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Legumes can reduce your risk of type 2 diabetes, a new study…

Nutritional Guidelines: Getting Started

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With so many diets and quick weight-loss promises on the market…