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Top Health Tips for Healthy Living

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No matter what age, you can take steps now towards better health…

All About Breast Cancer - Important Facts and Information

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What is breast cancer? Breast cancer is the most common cancer…

How to Win at Life Even When You Don’t Get 8 Hours of Sleep

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A funny thing happens when you don’t get enough sleep: Your…

The Best Healthy Snacks Of 2017

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Eating a snack or two between meals can curb hunger so that you…

What's The New Butter Coffee? The Bulletproof Coffee Nutrition You Want

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Butter coffee has quickly caught on in the wellness industry,…

Natural Treatment For Prostate Cancer - Yoga Improves Symptoms

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Decades of research show that yoga can reduce the emotional and…

How to Help Someone With Depression

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When someone you know and love is clinically depressed, you want…

Taking Care of Skin - 7 Things Every Woman Should Know

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Own your skin You probably don't realize it, but your skin is…

Reduce Inflammation - Just 20 Minutes of Exercise Can Help Fight It

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It’s a known fact that regular exercise has health benefits,…

17 Worst Birth Control Mistakes

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Contraception? Careful! When it comes to birth control, many…

Stress Related Health Problems That You Can Fix

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Need another thing to get stressed out about? Your stress itself…

Feeling The Heat – The Link Between Inflammation and Cancer

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Today, we’ll tell a story that began in 1863, when a German…